Saturday, April 4, 2009

Cough

This is a very good remedy for the dry sort of cough -

Badam (almonds) 100 gms
Sugar Candy - 50 gms (if you can get the palm candy it is even better)
Pepper - 20 gms
Haldi Powder (turmeric) 10 gms

Powder all the ingredients together and store. Have 1 tsp twice a day.

Another good daily remedy for cough esp for kids is this one
Heat a glass of milk with a tbsp of Turmeric (haldi). Add sugar to taste and have at bedtime.

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